:: Departments
MISSION STATEMENT It is the mission of the South Windsor High School Physical Education Department to educate all students to their fullest potential so they will have the knowledge and skills necessary to solve problems and make responsible choices about their level of fitness and type of physical activity they may engage in, both now and in the future.
www.gsu.edu - Exercise and physical fitness page. Information regarding the components of physical fitness and tips on getting started and sticking with a program. www.southwindsor.org - Recreation page. Lists activities available through the South Windsor Recreation program. www.healthchecksystem.com/heart.htm - Training heart rate calculators and other health related topics. www.sensiblenutrition.com - Nutrition page. Helpful information regarding nutrition. www.fitness.gov - President’s Council on Physical Fitness and Sports.
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